This is a space to return to yourself.
Gently. Honestly. Without rush.
Whatever you are carrying, there is room for it here.

I didn't arrive at this work through a decision.
It arrived through more than twenty years of living, inside therapeutic communities, meditation spaces, somatic and relational inquiry, across eleven countries and many ways of understanding what it means to be human. The training was real. But what shaped me most was not the training. It was the living.
What I offer is not a method. It is simply what has become natural, a quality of presence, careful attention, and clear reflection. I meet people where they actually are. I stay close to what is moving. I trust what emerges.Sessions are in Lithuanian or English, online, with people across the world.

Dalia Banaityte

People come with many things, questions about themselves, relational complexity, life transitions, creative blocks, a quiet but persistent sense that something is ready to shift. What they share is an openness to look more honestly, and a readiness to go deeper than the surface of what they are carrying.In a session, we begin where you are. Then, gently, a wider perception becomes possible, the way you need to step back from a painting to see it whole. From that wider place, your relationship to what is happening shifts, you are no longer reacting from a thought, an emotion, or a pattern. Awareness expands and with it, the ability to remain conscious of what is, without becoming lost inside it. The possibility to respond appears.This is not analysis. It is not advice. It is an invitation to return to yourself and to meet your life from there.

Sessions are 60 minutes · Online, one to one
Video calls via Zoom, WhatsApp, Viber, or Facebook Messenger
€50 per session · Lithuanian or English

If you feel a quiet recognition, a sense of resonance, you are welcome to reach out.There is no need to arrive with the right words or a clear question.
You can simply come as you are.
Write me, and we will find a time and a place to begin.